Fall Quinoa – Warm Side Dish or Cold Salad
This fall quinoa has it all – butternut squash, garlicky kale, tart and sweet cranberries and the crunch of toasted pecans. Make yourself a batch and grab a bowl and fork! I used dried cranberries and...
View Article“Busy Day” Asian Veggie Noodle Soup (Gluten & Grain Free Options)
This asian-inspired broth is rich, savory, and loaded with perfectly cooked veggies and gluten-free rice noodles (or grain-free kelp noodles). The best part? It comes together in a flash! And it’s high...
View ArticleChocolate Peanut Butter Fat Bombs
Is your sweet tooth out of control? Working to heal your gut? Need a healthy treat for the kids that’s full of good fat and protein? You need fat bombs in your life. Loaded with protein and healthy...
View ArticleRestorative Herbed-Potato Soup
Nutrient-dense comfort food. That’s the best way to describe this light potato-vegetable soup that is infused with herbs and laced with smoky bacon flavor. And though it has a number of ingredients, it...
View ArticleMango Avocado Salad
Sweet mango and creamy avocado mingle with lime, cilantro and aromatic spices in this sassy southwestern side dish. Your guests will rave about this mango avocado salad! I use frozen mango for this...
View ArticleThe Best Hummus Recipe
This simple hummus recipe is full of flavor and nutrition from the chickpeas, tahini, lemon and garlic! It’s an easy protein for salads, and I love it as a dip for tortilla chips or sliced vegetables....
View ArticlePaleo Sweet Potato Brownies
These decadent paleo sweet potato brownies have been a big hit over here. I know some people like cakey brownies and some like fudgy. The texture of these is moist-fudgy-cakey. In between bites, my son...
View ArticleMatcha Spice Latte
Spiked with warming ginger, cinnamon and turmeric, this invigorating matcha spice latte is a delight for the senses. And it’s simple to make at home! Study after study shows that green tea, in...
View ArticleSimple Mermaid Party Ideas
All three of our children were born in the beginning of the year, making January a crazy time for us. Since our surprise newest addition was born last February, I’ve been gearing the older ones to a...
View ArticleSlow-Cooker Pineapple Chicken (Paleo, Whole30)
This Pineapple Chicken is so simple to make (the sauce is made in a blender), yet the flavors are complex and satisfying. The chicken soaks up the sweet, savory, tangy sauce which is offset by lightly...
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